Walls That Divide: Loneliness in a Relationship
Janzye
Loneliness in a relationship is a unique kind of ache. It’s not about being physically apart; it’s about feeling unseen, even when you’re sitting right next to the person you…
December 2024
What Yoga Taught Me About Flexibility
For much of my life, I held on tightly—to ideas, to expectations, to control. This habit showed up not only in how I approached challenges but also in how I…
The Inner Battles
This is an expanded version of an essay I wrote during my recent 200-hour yoga teacher training. The Bhagavad Gita is one of the most celebrated texts in Indian philosophy.…
The Power of a Supportive Partnership in Overcoming Insecurity & Childhood Wounds
Insecurity. It’s one of those feelings that creeps into our lives in subtle ways—a hesitation here, a flicker of doubt there—and before we know it, it’s shaping the way we…